“Turn your wounds into wisdom”. In life, we are inundated with lessons and opportunities to grow. Sometimes they are more welcome or expected than others, but even so, every moment you experience plays an important role in your life. I like the words in this quote, "picturing a wound creates a strong image that strengthens the negativity of the event". When comparing that to wisdom, we understand that the pain was necessary to come upon a new realization that is no forever with you. Fittingly, wounds turn into scars, and you will have that remnant of what happened and a constant reminder of the progress you have made.
So, turn your wounds into wisdom, and know that certain things that happen in your life are meant to be there in order to help you grow.