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March 12, 2020

The Mind-Body Dietary Connection with Mark Metry

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Born out of his own mental health challenges, Mark Metry has educated himself on the mind-body connection specifically as it pertains to the influence your diet has on this interaction. We’re going to cover the concept broadly.

Mark argues that in order to make progress on mental health challenges, we need to get our biochemistry right. And that starts with what we put in our mouth.

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