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January 31, 2024

Making Your Bad Days Better

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Guess what? I have bad days. I have days when I don’t feel like getting my workout in. Days when I get caught scrolling on Instagram. Days when I’m not as patient or kind to the people who are important to me. Days when I don’t show up as the best version of myself.

And I know I’m not alone. Everyone has times when they’re less productive, feel less motivated, or for whatever reason aren’t in a good mood.

Instead of feeling guilty that we couldn’t “mindset” our way through it, let’s be real about it. Somedays you just don’t quite have it, and that’s okay. But do you want to know the opportunity? You can make your bad days better.

An unproductive day still involves you getting some good things done, but not everything. You catch yourself scrolling on social media after 20 minutes instead of 2 hours. You choose to go for a walk or stretch instead of blowing off the gym altogether.

In my opinion the greatest evidence of growth is not witnessing how incredible things are when you feel good, but catching yourself from slipping too much when you don’t. It’s about holding yourself to a higher standard.

Making your bad days better is not a matter of will-power. It doesn’t make sense to rely on will-power at the times when you have it the least. The best way to hold yourself to a higher standard is by implementing  personal-performance systems. Systems allow you to get predictable results with less effort because the whole process has been systematized.

So if you want to have more discipline, more consistency, and more productivity even when you don’t feel like it, you need a system that helps you to do it. And the system I’ve created and perfected over the last decade is called the Super Habits System. When you take just 21 days to install this system into your life, you will become unrecognizably more productive and focused on the good days, and way more determined and consistent on your bad days.

Through this 21 day challenge I’ve helped hundreds of people break through their current level to get in the best shape of their lives, get promotions, break bad habits, and really feel like they’re making the most out of life. Click here if you want to be a part of it!

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