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January 1, 2026

The Simple Truth About Life Change

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As someone who is obsessed with behavior change and has dedicated his life to helping people actually follow through on the things they know they need to do to improve their life and business… It’s actually a really simple process. 

Now I didn’t say easy, I said simple. And it’s best captured in this quote:

One strong decision can change everything, but most days are decided by defaults.

Ask anyone who’s been unfaithful to a partner, had a major outburst to their boss, or got in a serious accident just how much one moment can change your life.

Our futures are delicate and can change in an instant. Sometimes life happens to us in unexpected ways, but more often we make life happen for us based on our action and inaction.

If you have the awareness to know the major action you can take to disrupt everything and shuffle the deck in a positive way, your life can change very quickly. But again, that’s easier said than done. Many of us don’t have the confidence, courage, or willingness to take the big life-shifting action that initiates the change.

These aren’t choices you can make every day, that would create a life that is constantly transitioning, unsettled, and unmanageable. That’s why in the moments and days in between, our life is decided by defaults.

It operates on the systems, routines, and context we’re normally within. It’s a formula where we put the same things in and it produces predictable results. Our lives are perfectly calibrated to the default settings we have programmed into it. So if we want to change what comes out on an average day, we need to reprogram our lives. And it's through subtle and consistent iterations of our defaults that we can shape our lives in the direction we desire.

That’s the simple truth about life change - major shifts can happen in moments, but most of the time it happens through small adjustments to the rails of our environment.

And knowing this all to be true, I’ve created something to help you leverage the way it works to achieve massive, lasting, positive life change. It's called the 21 Day Super Habits Challenge specifically designed to help you build the foundation you need to make consistent progress on your biggest goals. 

The process works when you commit to working it, which is the opportunity you have today. You can take big, bold, decisive action right now by registering for the Challenge. It will change your life in an instant and be the shift your future self has been begging you for. It’ll help you hold yourself to the higher standard you know you’ve been missing and start getting the results you know your uncommon talent, work ethic, and potential is capable of.

Discover The 9 Super Habits!
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