This message comes from our next SISD guest Bex Bedford. Bex is leading the movement when it comes to body positivity and self-acceptance. She is a plus sized SSBBW, (super sized big beautiful woman), and as we’ll hear in her interview she has long history of hating herself and her body. She has grown immeasurably and is dedicating to sharing.
So for Bex, self-acceptance is about understanding yourself and the areas you may not love about yourself, take responsibility for those things and their presence in your life. View yourself as a whole and not fixate on those parts. She has a powerful message that affects people beyond the overweight community.