This message comes from Affirmation Addict Payal Aggarwal. As she explains in the interview, affirmations are positive statements that communicate your ambitions with the world and help turn them into reality. I had her break down the fundamental components to a solid affirmation routine.
I know that was packed with material so lets quickly review it. First, is set the intention, or what change or addition you want to manifest in your life. Then, create an affirmation in present terms that helps communicate that intention to the universe, and last repeat that affirmation at a frequency that is comfortable to you but best done at least once a day.
That’s just the tip of the iceberg, come back on Sunday to hear the full conversation!