Out With The Old, In With The New

We’re in a world that constantly renews itself. Almost anything can be traced back to a natural cycle that exists so that an equilibrium can be maintained over time. For example, did you know that 25-70 million of your cells die everyday, only to be replaced by brand new cells in a matter of seconds? 

We quite literally live the expression “Out with the old, in with the new” on a cellular level, and do you know why that is? It’s because we require it.

Everything around us is dynamic. Nothing ever exists exactly how it did a minute ago because the environment and energetics around it are always changing. Just like our body adapts every single day to the concepts, priorities, and expectations we live by, we need to adapt in order to be a good fit for the current times. While it’s still important to recognize how everything has its purpose at the time, it’s equally important to acknowledge when that context of that purpose is no longer what it used to be. 

Within our awareness of these dynamic processes we’re subject to, we need to embrace when things are out of place. It could be something big like a job or friendship that doesn’t serve you anymore, or as small as a habit or belief that no longer has a place in your life. In either case, it’s important to upgrade - Out with the old, in with the new.