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July 23, 2019

Microdosing Change Feat. Kira Day

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We know the value of working hard and being diligent to seize opportunity, but what do we do for the unpredictables?  A quote that I always try to keep in mind is, “you don’t know what you don’t know”.

In the face of that unpredictability, we can be proactive about introducing variation so that we can roll with the punches when the moment comes. This concept was presented to me by Kira Day, Founder of the Passion Centre.


So, in order to microdose change you need to intentionally experiment. Let’s say your job requires you to be in at 6 am every morning instead of 9. You can proactively add variation to your wake up schedule to be more prepared to make that transition.  

This technique is best put into practice when your life is a bit in flux. Give yourself a brief exposure to something new might be the difference in you securing an amazing opportunity!

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